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Life and style

  • Beatrice the Tortoise

    Thursday quiz
    Social networks, spaceflight vanity and a happy tortoise – take the Thursday quiz

    Questions on general knowledge and topical trivia, plus a few jokes, every Thursday. How will you fare?
  • Bowls of fruit and vegetables at a market stall

    Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchers

    Findings from Tanzania’s Kilimanjaro region indicate traditional eating habits in rural Africa can boost the immune system and reduce inflammation
    • Mishal Husain criticises ‘bombastic’ presenting after BBC departure

    • A walk with Romans and ghosts on the Great North Road

    • Sudoku
      Sudoku 6,864 hard

  • aerial view of various homes and trees

    Cut back your roses? Berkeley sets new rules for its most wildfire-prone areas

  • David Sassoon is seen at the private viewing of The Glamour of Bellville Sassoon at the Fashion and Textile Museum in London.<br>G6DC3C David Sassoon is seen at the private viewing of The Glamour of Bellville Sassoon at the Fashion and Textile Museum in London.

    David Sassoon obituary

  • Illustration of two faces with intertwined lines coming out of their mouths.

    How to start
    Ask questions, practice and know when to make an exit: how to start a conversation

  • Young woman sleeping peacefully

    Pass notes
    Cinderella partying: why young women no longer dance until dawn

  • I thought seasonal affective disorder was a myth. Then I saw the joy that spring can bring

    Adrian Chiles
  • Cheap, reliable egg alternatives: what to use for whipping, baking and high-protein snacking

  • The Filter
    The best espresso machines to unleash your inner barista at home, tested

  • The houseplant murderer: can I become green fingered in eight easy steps?

  • Raptors delight: a bird safari in the Forest of Bowland

  • A moment that changed me
    A moment that changed me: I was diagnosed with Parkinson’s at 41 – and had to find a new look

  • Sudoku
    Sudoku 6,863 medium

  • Brisk walking linked to lower risk of heart rhythm problems, study finds

  • The Pennine Way heading to Pen-y-ghent, Yorkshire Dales National Park

    Our highs and lows along the Pennine Way

    Letters: Paul Ince and Dr Angela Hilton share their memories of walking the national trail. Plus a letter from Tony Hufton
  • Did you confess your feelings for your best friend after watching When Harry Met Sally?

    Tell us: have you been inspired to declare your love inspired by a piece of art?

    The Guardian’s Saturday magazine is looking for people who declared their love after being inspired by a certain song, book, TV show or film
  • An adult couple and their sons enjoying a day outdoors in a public park

    Pass notes
    The best day ever: have scientists found the secret of happiness?

    Six hours of family time, two hours with friends, plus extra socialising, exercise and work ... Does it all add up to a highly satisfying 24 hours – or just a very tiring one?
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